Glossary

RingsideReady

Return to guard

Take this slowly, stay balanced, and ask your coach when something feels unclear.

category

defence

plain english

Bringing the punching hand straight back to your cheek along the same line it went out.

example

“Bring it home” or “return” after every punch.

why it matters

It is the single most repeated correction in beginner boxing, because it is the habit that keeps your chin covered.

common mistake

Letting the hand drop and swing back low, which opens the whole side of your head.

related terms

  • Guard
  • Snap
  • Chin

difficulty

beginner