RingsideReady
Overhand
Take this slowly, stay balanced, and ask your coach when something feels unclear.
category
punches
plain english
A rear-hand punch that loops over the top rather than travelling straight, usually with a dip of the head and shoulders.
example
You will hear it described as “over the top”.
why it matters
It is the punch that travels over an opponent's extended lead arm, which is why it appears against someone jabbing a lot.
common mistake
Throwing it from distance, where the loop gives everyone plenty of time to see it coming.
related terms
- • Cross
- • Rear hook
- • Level change
difficulty
advanced