Glossary

RingsideReady

Cover-up

Take this slowly, stay balanced, and ask your coach when something feels unclear.

category

defense

plain english

A tight guard used when shots are coming in a hurry: gloves at the temples, elbows in, chin down. You are waiting, not attacking.

example

Cover up, take a half-step back, then reset.

why it matters

It is an honest emergency position. It is not a plan for a whole round.

common mistake

Covering the eyes so you cannot see the next punch.

related terms

  • Guard
  • Catch
  • Reset

difficulty

beginner