RingsideReady
Coach
Take this slowly, stay balanced, and ask your coach when something feels unclear.
category
gym language
plain english
The qualified person running the session, whose instruction takes priority over anything you have read anywhere.
example
“Ask the coach” is the right answer to most questions.
why it matters
They can see you, which nothing else can. Where a coach's method differs from anything here, theirs is the one to follow.
common mistake
Not asking because you do not want to interrupt.
related terms
- • Corner
- • Focus mitts
- • Second
difficulty
beginner