RingsideReady
Block
Take this slowly, stay balanced, and ask your coach when something feels unclear.
category
defence
plain english
Absorbing a punch on your arm, glove or shoulder rather than avoiding it.
example
“Block it, don't wear it” means take it on the arm, not the head.
why it matters
It is the fallback when there is no time to move. Cheap to do, but you still absorb the force.
common mistake
Blocking with a loose arm, so the arm is driven back into your own face.
related terms
- • Shell
- • High guard
- • Catch
difficulty
beginner