RingsideReady
Slip
Take this slowly, stay balanced, and ask your coach when something feels unclear.
category
defence
summary
Moving your head just off the line of a straight punch, without taking your feet or your guard anywhere.
steps
- • Start in stance with your guard up.
- • Bend slightly at the knees and waist and turn your shoulders so your head moves about a hand's width off centre.
- • Keep your eyes forward and your guard where it was. Only the head has moved.
- • Come straight back to centre. A slip you cannot return from is a lean.