RingsideReady
Wrapping before class
Take this slowly, stay balanced, and ask your coach when something feels unclear.
what to do
- • Wrap your hands before the warm-up, not during it.
- • Ask a coach to check them the first few times.
- • Undo them immediately if fingers tingle or change color.
what not to do
- • Do not wrap so tightly that your fingers go cold.
- • Do not hold the class up to re-wrap.
why it matters
Wraps are the first thing you do and the first thing beginners get wrong. Snug, never numb.
quick rule
Wrap early, and get them checked.