RingsideReady
Using your phone
Take this slowly, stay balanced, and ask your coach when something feels unclear.
what to do
- • Leave it in your bag.
- • Check the gym's rule if you want to film your own technique.
- • Step off the floor if you must take a call.
what not to do
- • Do not film anyone else, even in the background.
- • Do not scroll between rounds.
why it matters
Gyms are private spaces where people are half-dressed and often self-conscious. Filming is the fastest way to make people uncomfortable.
quick rule
Phone in the bag unless you have asked.