Gym etiquette

RingsideReady

Touching gloves

Take this slowly, stay balanced, and ask your coach when something feels unclear.

what to do

  • Touch gloves at the start and end of any partner work.
  • Do it again after an accidental clash.
  • Keep it light.

what not to do

  • Do not skip it because it feels formal.
  • Do not use it as a feint.

why it matters

It is the sport's way of saying “we are doing this together”. It resets the mood after anything accidental.

quick rule

Touch gloves before and after. Always.