Gym etiquette

RingsideReady

Sharing a bag

Take this slowly, stay balanced, and ask your coach when something feels unclear.

what to do

  • Agree on rounds — one works, one rests.
  • Step fully aside between your rounds.
  • Keep an eye on the timer so swaps are clean.

what not to do

  • Do not lean on the bag while your partner works.
  • Do not run over your round.

why it matters

Sharing works when the swap is predictable. Most annoyance comes from vague turns, not from sharing itself.

quick rule

Agree the rounds before you start.