Gym etiquette

RingsideReady

Missing an instruction

Take this slowly, stay balanced, and ask your coach when something feels unclear.

what to do

  • Ask straight away.
  • Watch the person next to you for one repetition.
  • Ask the coach again at the rest if you are still unsure.

what not to do

  • Do not guess for a whole round.
  • Do not pretend you heard.

why it matters

A whole round spent doing the wrong thing is a round wasted, and coaches would far rather be asked.

quick rule

Ask immediately. Nobody minds.