Gym etiquette

RingsideReady

Managing sweat

Take this slowly, stay balanced, and ask your coach when something feels unclear.

what to do

  • Bring a towel and use it.
  • Wipe the floor if you drip on it.
  • Change out of a soaked shirt if the gym has space.

what not to do

  • Do not wipe your face on shared equipment.
  • Do not leave puddles on a mat.

why it matters

A wet patch on a gym floor is a genuine slip hazard, not just unpleasant.

quick rule

Bring a towel and wipe the floor.