Gym etiquette

RingsideReady

Choosing a bag

Take this slowly, stay balanced, and ask your coach when something feels unclear.

what to do

  • Ask which bags are free.
  • Take one at the edge if you are unsure.
  • Leave a full arm's length between you and the next person.

what not to do

  • Do not take a bag someone has left a towel or gloves on.
  • Do not set up so close that you clash elbows.

why it matters

Bags get claimed informally. Asking takes three seconds and avoids the only real friction in most classes.

quick rule

Ask which are free, then leave space.