Gym etiquette

RingsideReady

Borrowing gloves

Take this slowly, stay balanced, and ask your coach when something feels unclear.

what to do

  • Ask before taking anything from a shared rack.
  • Return them to the same place.
  • Wipe them out if the gym provides spray.

what not to do

  • Do not borrow a mouthguard or a groin protector — ever.
  • Do not assume loan gloves are available without asking.

why it matters

Most gyms lend gloves for a first session, but shared equipment only works if everyone asks and everyone returns.

quick rule

Ask first, wipe after, put it back where it was.