RingsideReady
Pivot squares
Take this slowly, stay balanced, and ask your coach when something feels unclear.
category
movement
difficulty
beginner
objective
Turn to a new angle in one movement, on both sides.
setup
Clear space with room to turn a full circle.
rounds
3
round seconds
90
rest seconds
30
equipment
- • timer
steps
- • Throw a jab, then pivot forty-five degrees on your lead foot.
- • Reset your stance, then repeat until you have turned a full circle.
- • Change direction and go back the other way.