RingsideReady
Overhand, lead hook
Take this slowly, stay balanced, and ask your coach when something feels unclear.
sequence
- • ov
- • 3
numbers
ov – 3
level
advanced
when to use
The overhand travels over an extended lead arm; the hook follows as they turn away from it.
common mistake
Throwing the overhand from too far away.
cadence
over, then around