RingsideReady
Jab body, jab head
Take this slowly, stay balanced, and ask your coach when something feels unclear.
sequence
- • 1b
- • 1
numbers
1b – 1
level
beginner
when to use
A first lesson in changing level. Drop the level, jab the body, come back up and jab the head.
common mistake
Bending at the waist for the body jab instead of the knees.
cadence
down, up