RingsideReady
Double lead hook
Take this slowly, stay balanced, and ask your coach when something feels unclear.
sequence
- • 3
- • 3
numbers
3 – 3
level
intermediate
when to use
Two lead hooks in a row, usually body then head. The first turns them, the second arrives where they have turned to.
common mistake
Resetting fully between the two, which loses the connection.
cadence
turn, turn