RingsideReady
Cross, lead hook
Take this slowly, stay balanced, and ask your coach when something feels unclear.
sequence
- • 2
- • 3
numbers
2 – 3
level
beginner
when to use
A short, heavy pair for when you are already in range. The hook comes back the other way as the cross turns you.
common mistake
Letting the lead hand drop while the cross is out, so the hook starts from your hip.
cadence
through, then turn