RingsideReady
Cross, body cross
Take this slowly, stay balanced, and ask your coach when something feels unclear.
sequence
- • 2
- • 2b
numbers
2 – 2b
level
advanced
when to use
The same punch twice at two different levels. Simple to describe and hard to do without dropping the head.
common mistake
Letting the head fall forward on the second one.
cadence
high, then low